Hemp seeds are widely regarded as the world's most nutritious seeds because they're a rich source of heart-healthy fatty acids, plant-based protein, essential vitamins and minerals, including vitamin E, phosphorus, potassium, sodium, magnesium, sulphur, calcium, iron and zinc. Blending hemp seeds together with our Hemp Relief Tea creates a gorgeously creamy, grounding and relaxing plant based milk with multiple uses.

Add this milk to your favourite breakfast cereal such as porridge or granola or create a delicious hot or cold drink to enjoy any time of day.

Hemp Milk

Ingredients:

• 1/2 cup Hemp Seed Hearts
• 2 cups Hemp Relief Tea - Cooled
• Pinch of sea salt
• 1/4 teaspoon cinnamon
• 1-2 tablespoons of your sweetener of choice such as honey, maple syrup or coconut sugar

Method:

1. Blend all the ingredients in a high speed blender until smooth and creamy.
2. Store in a glass jar in the fridge for up to 5 days.
3. We didn’t bother to strain the milk, however you can strain through a muslin cloth if you would like to reduce the sediment in your milk.

 

 

Sleep-well Hemp Milk Tea

Hemp milk tea is the perfect drink to have before bed because it is naturally caffeine free and will satisfy that little sweet craving we sometimes get after dinner.

Ingredients:

• 1 cup of Hemp milk
• Sprinkle of cinnamon and cocoa

Method:

1. Heat the milk in a small pot or milk frother. Pour into your favourite mug and sprinkle over a little extra cinnamon and cocoa.
2. Enjoy!

This is also wonderful served over ice as a refreshing summer milk tea drink.

Whether you’re starting your day with a refreshing iced latte or winding down with a soothing sleep-well hemp milk tea, hemp milk offers a versatile and nutritious addition to your daily routine.

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Get started on this recipe with our Hemp Relief Tea